About Me

Denisse Monge is a RYT-200hr. In 2015, she did her 200-hour teacher training at greenmonkey yoga Coral Gables, which was led by Kiersten Mooney and Luca Richards. In 2016, she completed Level One with Baron Baptiste from Baptiste Institute and art of assisting with Nancy Perry from Big Power Yoga.In 2017, she started her 300-hour with Laughing Lotus and has completed Super Sequencing. Yoga has transformed Denisse’s life in heightening her ability to communicate with others, help people build strong foundation through physical movement, and revolutionize her perspective on the world today into a positive filter. Her class is visually enticing, raising a fiery flame of robust energy inside the practitioner, invigorating them to the point of instant rejuvenation.  Her expertise includes Hot Power Vinyasa, which is an vinyasa flow, enhancing the strength and power within. Next is Restorative Flow, a total body flow that plunges into the depths of relaxation laced with vibes of internal renewal. Moving from the Core, a pilates based class, that focuses on building a strong center and flexibility. Denisse is 100% committed to not only strengthening her students, but empowering every fiber that composes the fabric of their daily lives.  Delivering them the knowledge needed to restore and excel in their own spiritual journey.  Come ready to receive the total mind, body and soul workout. She is currently based out of Brooklyn,NY.She currently teaches at Stacked yoga in Brooklyn,NY. She currently practices/works at Laughing Lotus Chelsea & BK  and Lyons Den Power Yoga.

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